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Emi Golding Sydney Psychologist and Life Coach

Emi knows People.

She knows Psychology.

She can help you when others can't.

Emi is a fully qualified Sydney psychologist, registered Medicare Provider, and Associate Member of the Australian Psychological Society (APS), the professional body for psychologists. She's also very experienced and has worked with people from all walks of life, with all kinds of challenges.

 

But, most importantly, she cares. She cares because she's also had to weather storms in life. She knows how tough it can get. She gets it.

 

She also knows how to help others get back to balance. And she can help you with a range of psychological issues including:

 

  • Stress & Anxiety

  • Drug & Alcohol Difficulties

  • Lack of direction

  • Depression

  • Grief and Loss

  • Trauma

  • Pregnancy and Parenting issues

  • Relationship issues

  • Mental Illness

  • Self Esteem & Confidence

 

Whatever it is, Emi can help you find the light at the end of the tunnel. She has helped many others already.

With Emi, you are not limited in the approaches she is able to use masterfully. In consultation with you, Emi can provide treatment using a variety of methodologies:

  • Life coaching - for clarity as to where you are going and how to get control back

  • Psychology - to improve thinking around issues that maybe hurting you

  • Counselling - sometimes we need a little advice when we are lost

  • Therapy - for those times when you might feel 'broken'

  • Psychotherapy - if you want to analyse things and have more time

Emi knows one size does not fit all, and she has studies a range of modalities so she can tailor the style and approach to whatever suits you best. Modalities include:

  • Cognitive Behaviour Therapy or CBT

  • Acceptance & Commitment Therapy or ACT

  • Neuro Linguistic Programming or NLP

  • Mindfulness

  • Existential/Humanistic Therapy

  • Solution Focussed Therapy

  • Motivational Interviewing

  • and others...

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